Opti farms keto
Opti
farms keto
I shall be answering in the article below. So
what exactly is the Paleo diet? The Paleolithic or Paleo diet represents modern
man's attempt to return to the supposed diet of his ancestors premised on the
belief that these while living on such diets did not experience many of the
modern day diseases of today. Thus diseases like high blood pressure, stroke,
diabetes, heart disease and the like was either rare or next to non-existence
in their time. Of course they had other conditions to grapple with, but the
point is that this fortunate circumstance bears witness to our forebear's
healthy diet. And so the expectation is that if we want to reverse some of
these conditions or at the very least enjoy better health, then we must
certainly make its adoption part of our health strategy. This diet would
essentially have been made of lean meat, nuts, seeds and berries. Also known as
the Paleolithic or caveman diet, it has been in the light of the modern day
clamoring for it, termed a fad diet. As regards the diet, the period of our
ancestors under consideration is essentially the
